This iron supplement comes in the form of iron bisglycinate; an organic compound that has been formulated by chelating iron with glycine. Common causes of iron deficiency include low intake of haem-iron from animal products (especially red meat), chronic bleeding and malabsorption. Vitamin C can increase iron absorption so can be useful to include in iron formulations.
Combined with vitamin C
Iron can be useful for normal:
Energy- yielding metabolism
Formation of red blood cells and haemoglobin
Function of the immune system
Reduction of tiredness and fatigue
Take 1 capsule a day or as advised by a healthcare professional.